Once results are obtained by you, our dietitians will analyze the results, compare against recommended values, and discuss the results with you. Blood work is the most detailed way for athletes to see the impact their nutrition is having on their body. Your dietitian will be in touch with you within 48 hours. Find out if you are eating the right stuff in the right quantities. This option can be added to any of our services that start with a nutrition consultation. The Core Diet has been hugely successful as a triathlon diet and in creating IRONMAN race fueling plans. Fill out the form below to see what The Core Diet can do for you. If you have had cramping problems or fueling issues during your races, this option will be focused to resolve these issues. An individualized nutrition plan will be created to help you improve performance, and lose or maintain weight as an athlete. I Agree To The Terms and Conditions Below.
Visit our sister training website at The Run Formula. Upon sign-up, your dietitian will send you our comprehensive list of 14 blood markers that we have found impact athletic performance. An individualized plan will be created to specifically address your fueling needs during racing. The results of the weight loss were immediately evident in my performance at Half Ironman where I logged over a 10 minute. The Core Diet for Athletes was developed 10 years ago by QT2 Systems coach and founder Jesse Kropelnicki. This option is the absolute best way for athletes to learn how to eat on a day-to-day basis. Our nutrition plans are paid lump sum up front. You may also purchase packs of 1, 2, or 3 follow-up consults with your plan. You and your coach will work together prior to your meeting to test and develop a practical race fueling protocol. Most markers can be obtained thru your primary care physician at very low cost.
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